Holistic Phoenix - Lifestyle Transformations

Click here to edit subtitle

Call: 07512 082 905                           




Sophie is a qualified Personal Trainer, Pilates Teacher
and Reiki Practitioner.

Personal Training and Pilates sessions can be done in the gym, studio, at your home, your workplace, in the park or online.

Reiki sessions take place at Chelsea Natural Health Clinic.

Located at 208 Fulham Road, First floor, London, SW10 9PJ

(above Pure Baby)


"I have always been interested in health, fitness and complementary holistic therapies. I like to combine all of my skills to help people achieve a whole body transformation inside and out, mentally, physically, emotionally and spiritually"

Personal Training or Pilates sessions

All sessions are currently online

one to one or small group 

max 6 people per group

each person needs a laptop/phone

Call for more information or to book


It was so important to me that Sophie gave me clear instructions and understanding to improve my posture. Kat

Sophie is a knowledgeable and experienced teacher who makes training fun and beneficial for your body. Joyce

Sophie is diligent and caring, she works from the heart for the best outcome. Sally

I enjoy my sessions with Sophie, she is attentive to my needs so I feel I can safely exercise knowing that she will offer me alternatives if needed. Lisa